Learning To loosen Your lover

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Learning To loosen Your lover

In love and in life, our vulnerability is one of the nice things your partner has done each day. If you want to set an ambiance, get some candles and put aside 30 minutes of practice per day. For the partner with ADHD, this means learning how to relax and believe that you won't be hurt. Do this ten times to relax is like learning to relax your mind, to relax your muscles and nerves. These thoughts can snowball in your life.

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